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	<title>LD2L.com / michael</title>
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	<description>· life after touch ·</description>
	<pubDate>Sun, 08 Nov 2009 13:50:50 +0000</pubDate>
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		<title>In Kochi (高知にて）</title>
		<link>http://ld2l.com/michael/2009/11/in-kochi-%e9%ab%98%e7%9f%a5%e3%81%ab%e3%81%a6%ef%bc%89/</link>
		<comments>http://ld2l.com/michael/2009/11/in-kochi-%e9%ab%98%e7%9f%a5%e3%81%ab%e3%81%a6%ef%bc%89/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 13:50:50 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=295</guid>
		<description><![CDATA[I was in Kochi on Shikoku island (四国の高知に行きました。）I went with friends to some of the caves （洞窟）where Kukkai meditated. The second photo is inside the cave where he found enlightenment. (二枚目の写真は空海が悟りを開いた洞窟です。）This is sunset…I felt pretty good!


]]></description>
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		<title>Moving my blog</title>
		<link>http://ld2l.com/michael/2009/10/moving-my-blog/</link>
		<comments>http://ld2l.com/michael/2009/10/moving-my-blog/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 08:34:20 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=290</guid>
		<description><![CDATA[I am making a prettier blog&#8230;take a look at blog.lifeaftertouch.com. I will move the old posts over there, with new ones!
]]></description>
		<wfw:commentRss>http://ld2l.com/michael/2009/10/moving-my-blog/feed/</wfw:commentRss>
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		<title>Ocean Denmark</title>
		<link>http://ld2l.com/michael/2009/10/ocean-denmark/</link>
		<comments>http://ld2l.com/michael/2009/10/ocean-denmark/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 14:04:36 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=286</guid>
		<description><![CDATA[
Me with two friends in the very cold ocean&#8230;
]]></description>
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		<item>
		<title>Thinking Deep Thoughts on a Cliff</title>
		<link>http://ld2l.com/michael/2009/08/thinking-deep-thoughts-on-a-cliff/</link>
		<comments>http://ld2l.com/michael/2009/08/thinking-deep-thoughts-on-a-cliff/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 03:13:58 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=275</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title>Beach in Scotland</title>
		<link>http://ld2l.com/michael/2009/07/beach-in-scotland/</link>
		<comments>http://ld2l.com/michael/2009/07/beach-in-scotland/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 05:44:34 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=272</guid>
		<description><![CDATA[
]]></description>
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		<title>Beautiful Place</title>
		<link>http://ld2l.com/michael/2009/07/beautiful-place/</link>
		<comments>http://ld2l.com/michael/2009/07/beautiful-place/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 21:17:46 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=265</guid>
		<description><![CDATA[
]]></description>
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		<title>At Findhorn</title>
		<link>http://ld2l.com/michael/2009/07/at-findhorn/</link>
		<comments>http://ld2l.com/michael/2009/07/at-findhorn/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 23:34:05 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=263</guid>
		<description><![CDATA[I am at Findhorn, in Scotland, assisting in a 28-day Esalen massage class. いそがしいです！ I will post some photos soon&#8230;
]]></description>
		<wfw:commentRss>http://ld2l.com/michael/2009/07/at-findhorn/feed/</wfw:commentRss>
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		<title>Deliberate Practice</title>
		<link>http://ld2l.com/michael/2009/06/deliberate-practice/</link>
		<comments>http://ld2l.com/michael/2009/06/deliberate-practice/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 08:45:23 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[bodywork]]></category>

		<category><![CDATA[日本語]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=259</guid>
		<description><![CDATA[Would you like to play music like Mozart?<br />
<br />
Most people would say it is impossible. That Mozart was a natural talent, who got his gift from God. He played when he was three years old! Wrote compositions when he was only eight!<br />
<br />
It seems he must have been a genius from the moment he was born.<br />
<br />
It’s true he wrote compositions when he was eight years old. But the thing is, they weren’t very good (and they were also “copied down” by his father, a composer and music teacher). He wrote is first masterpiece when he was 21, after almost 20 years of hours of practice every day under the guidance of his father, a famous music teacher.<br />
<br />
And it wasn’t just any kind of practice. It was an uncomfortable kind of practice that challenged him constantly. It could be called “deliberate practice...”]]></description>
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		<title>Feeling Good</title>
		<link>http://ld2l.com/michael/2009/06/feeling-good/</link>
		<comments>http://ld2l.com/michael/2009/06/feeling-good/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 01:24:51 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[return to the senses]]></category>

		<category><![CDATA[日本語]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=256</guid>
		<description><![CDATA[Feeling Good is about living in the moment, sinking into the senses, relaxing the mind.<br />
<br />
When my mind is racing with tension, when I worry about the future and feel sad or angry about the past, my body tenses up. It's like watching a movie in my mind, a scary movie, and my body follows the anger, worry and sadness. There is no peace.<br />
<br />
But when my mind can return to the moment, my body can relax, my lungs fill with air, my skin can feel the fresh breezes, and all troubles disappear into a beautiful place.<br />
<br />
When I am laughing with friends, when I have had a great massage, when I have danced and then relaxed deeply on the floor, Well Being rushes through me, like a wave rushing through me from my head to the bottom of my feet. Warmth circulates through my arms and chest, and my brain slips into a peaceful trance. Good memories from long ago rise easily into my consciousness....]]></description>
		<wfw:commentRss>http://ld2l.com/michael/2009/06/feeling-good/feed/</wfw:commentRss>
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		<item>
		<title>You Are Beautiful</title>
		<link>http://ld2l.com/michael/2009/05/you-are-beautiful/</link>
		<comments>http://ld2l.com/michael/2009/05/you-are-beautiful/#comments</comments>
		<pubDate>Mon, 25 May 2009 09:08:57 +0000</pubDate>
		<dc:creator>michael</dc:creator>
		
		<category><![CDATA[uncategorized]]></category>

		<category><![CDATA[日本語]]></category>

		<guid isPermaLink="false">http://ld2l.com/michael/?p=249</guid>
		<description><![CDATA[You are beautiful.<br />
<br />
You may not believe it, you may not feel it, you may not think so when you look at yourself reflected in the mirror, but you are.<br />
<br />
Every cell of your beautiful body vibrates with LIFE.<br />
<br />
Everything you are is because of LOVE, of the love of your parents’ bodies, and the thousands of lives that came before them.<br />
<br />
Before you were born, and you were beautiful. You lived inside the warm embrace of your mother’s belly, and the food she ate and nourished you. Her body gave part of its life to you, and you never had to ask...]]></description>
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